Scrambled eggs with butter

  • Vegetarian
  • Low in lactose
  • Gluten free

Derived from ingredients – check the package label.

  • Good for breakfast
  • Good for dinner

Soft scrambled eggs cooked gently with butter. Two breakfast servings without bread.

2 servingsFinal yield 210 g

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Ingredients

  • 220 gEGG WITHOUT SHELL
  • 10 gBUTTER, UNSALTED
  • 1 gSALT, AVERAGE

Method

  1. Crack the eggs into a bowl, salt them and whisk briefly with a fork.
  2. Melt the butter in a pan over low heat. Add the eggs and fold them slowly with a spatula until still creamy.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
367.9 kcal
Protein
27.9 g
Fat
28.5 g
Carbohydrate
0.74 g
Total carbohydrate (by difference)
0.74 g
Fibre (Fineli)
0 g
Saturated fatty acids
10.6 g
Sodium
629.9 mg
Salt (sodium × 2.5)
1.6 g

Per serving

Energy
183.9 kcal
Protein
13.9 g
Fat
14.2 g
Carbohydrate
0.37 g
Total carbohydrate (by difference)
0.37 g
Fibre (Fineli)
0 g
Saturated fatty acids
5.3 g
Sodium
315 mg
Salt (sodium × 2.5)
0.79 g

Per 100 g of finished food

Energy
175.2 kcal
Protein
13.3 g
Fat
13.6 g
Carbohydrate
0.35 g
Total carbohydrate (by difference)
0.35 g
Fibre (Fineli)
0 g
Saturated fatty acids
5 g
Sodium
300 mg
Salt (sodium × 2.5)
0.75 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Egg, Milk

Derived from ingredients – check the package label.

Food data sources

  • THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0