Sauces · Italian cuisine

Cacio e pepe

Nothing but pecorino, black pepper and pasta water – a Roman sauce that lives or dies by its emulsion.

AI illustration of Cacio e pepe
AI illustration

At a glance

Origin
Rome and Lazio, a cuisine of sheep’s cheeses.
Production
An emulsion of grated pecorino, pepper and starchy pasta water.
Ratio
About 100 g grated Pecorino Romano PDO per 400 g spaghetti.
Pairs with
Originally spaghetti, today also tonnarelli or rigatoni.
Use
Add guanciale and it becomes gricia.

Cacio e pepe is a Roman sauce of three things: grated Pecorino Romano, black pepper and the hot, starchy water the pasta cooked in. Rome’s tourist board credits the dish’s fame to the sheep’s-milk cheeses made throughout Lazio.

The principle is an emulsion: cheese and pepper in a bowl are loosened with a little boiling pasta water, the pasta goes in al dente, and everything is tossed quickly until the cheese melts into a smooth cream. Only a little water is needed, more if required, and it is served at once.

It is the most austere of the Roman family: gricia adds guanciale, carbonara guanciale and egg.

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