Apple, orange and banana fruit salad
A fresh fruit salad of apple, orange and banana. Three light snack servings.
7 min · 3 servings
Recipes
Recipes with ingredients and instructions. Nutrition is shown only where it is available.
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Czech pancakes with jam
Thin milk pancakes cooked in a lightly oiled pan and filled with fruit jam. Serves 4, 3 pancakes each (12 in total).
45 min · 4 servings
Baked yeast buns with plum butter
Yeast-dough buns filled with plum butter and baked side by side. Makes 12 buns; one serving is 1 bun.
150 min · 12 servings
Roast pork with caraway
Pork shoulder roasted golden with caraway, garlic and onion, served with its own juices. 4 servings without sides; part of the roast pork, dumpling and sauerkraut menu.
150 min · 4 servings
Czech honey gingerbread cake
A moist tray-baked gingerbread cake with honey, cocoa and gingerbread spice. Serves 12 (12 pieces).
50 min · 12 servings
Stuffed peppers in tomato sauce
Green peppers stuffed with minced meat and rice, braised in a sweet-and-sour tomato sauce. Serves 4 (1 pepper per serving); serve with bread dumplings or steamed rice (separate recipes).
80 min · 4 servings
Stuffed cabbage rolls
Cabbage rolls filled with minced meat and rice, braised in water with cabbage juices; 4 servings.
90 min · 4 servings
Red lentil soup
Hearty soup from dry red lentils; 4 servings.
33 min · 4 servings
Roasted beetroot spread
A spread of roasted beetroot, quark and garlic. Four portions of about 100 g.
75 min · 4 servings
Roasted red pepper spread
A spread of roasted red peppers, quark and garlic. Four portions of about 100 g.
45 min · 4 servings
Pineapple portion
A ready 150 g portion for immediate serving.
3 min · 1 serving
Peanut butter portion
A ready 20 g portion for immediate serving.
2 min · 1 serving
Avocado portion
A ready 100 g portion for immediate serving.
3 min · 1 serving
Banana portion
A ready 120 g portion for immediate serving.
3 min · 1 serving
Portion of gluten-free bread
Two slices of gluten-free bread made from naturally gluten-free flours as a separate breakfast portion, about 70 g.
1 min · 1 serving
Portion of plain yoghurt
A single portion of 2.5% plain yoghurt, about 150 g.
1 min · 1 serving
White roll portion
A ready 60 g portion for immediate serving.
2 min · 1 serving
Blueberry portion
A ready 150 g portion for immediate serving.
3 min · 1 serving
Portion of wholegrain bread roll
One wholegrain bread roll as a separate breakfast portion, about 70 g.
1 min · 1 serving
Plain cream cheese portion
A ready 40 g portion for immediate serving.
2 min · 1 serving