Apple and blueberry oat bowl
A cold oat bowl assembled from rolled oats, yoghurt, dried apple and fresh blueberries.
5 min · 1 serving
Recipes
Recipes with ingredients and instructions. Nutrition is shown only where it is available.
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Baked apple and oat crumble
Dried apple softened with a small amount of water and topped with buttery oats.
45 min · 3 servings
Baked cauliflower with Emmental
Cauliflower roasted until tender and covered with melted Emmental.
40 min · 3 servings
Baked potato with quark and parsley
Potatoes baked in their peeled state and topped with seasoned quark.
45 min · 3 servings
Pearl barley and leek pot
Pearl barley simmered with leek and onion until the cooking liquid is absorbed.
43 min · 4 servings
White bean and carrot broth bowl
Boiled white beans warmed with carrot and onion in a broth that is served with the meal.
27 min · 3 servings
Berry quark crunch
A quick quark bowl with berries, dried apple and hazelnuts.
6 min · 1 serving
Chicken, pumpkin and tomato bake
Chicken baked with pumpkin and tomato until tender, with olive oil retained in the dish.
45 min · 4 servings
Coconut pumpkin shrimp stew
Pumpkin and shrimp simmered in coconut milk until the sauce thickens.
34 min · 3 servings
Cod and broccoli fish-broth bowl
Cod and vegetables gently cooked in fish broth that is served as part of the dish.
28 min · 3 servings
Cold tuna and tomato pasta
Cooked pasta cooled and tossed with canned tuna, tomato and mustard.
26 min · 2 servings
Cucumber, tomato and cottage cheese salad
A crisp raw salad with cottage cheese and parsley.
8 min · 2 servings
Marble bundt cake (bábovka)
A simple oil-based marble cake with a cocoa swirl, baked in a bundt tin. Serves 12 (12 slices).
75 min · 12 servings
Lactose-free quark spread with chives
Lactose-free quark mixed with chives and salt. Four spread portions of about 65 g; bread is not included.
16 min · 4 servings
Lactose-free yoghurt with apple and cinnamon
Lactose-free plain yoghurt with fresh apple and cinnamon. Two quick snack servings.
5 min · 2 servings
Gluten-free vegetable pasta bake
Gluten-free pasta with the same vegetable filling; use products labelled gluten-free.
45 min · 4 servings
Gluten-free dumplings
A yeast-raised dumpling of naturally gluten-free flour mix (rice, corn, potato) with potato starch, cooked in steam; gluten-free. Makes 2 loaves, about 18 slices; one serving with a main dish is 3 slices.
110 min · 6 servings
Gluten-free toast with ham and cheese
Warm gluten-free toast filled with ham and Edam. Two servings of one sandwich each.
8 min · 2 servings
Czech potato soup
A hearty potato soup with root vegetables, mushrooms, garlic and marjoram, thickened with a light lard roux.
55 min · 4 servings
Czech potato pancakes
Pancakes of finely grated raw potato with egg, garlic, marjoram and caraway, fried in oil. 4 servings of 3 pancakes (about 12 in total), a meal on their own.
50 min · 4 servings